English speaking holistic personal trainer based in Berlin offering group classes & personalised yoga fitness training.
I run regular group classes and offer private sessions. Together we move, shake, jiggle, question, breath and challenge our bodies and habits.
I have over 800hrs teaching experience and a tribe of happy clients.
I help people find motivation, learn how to interact with their body in a healthy way, find the fun in fitness and feel better as a result.
Certified Yoga and Mindfulness for Addictions teacher by Minded Institute.
New Class –The Big Chill – Rest, Release & Recover with Yoga Nidra
Let go of the day, let go of your tension… Experience deep-state relaxation in this regular weekly class using the practice of Yoga Nidra (deep-dynamic sleep).
No experience is necessary, just a willingness to try something new.
This is a course in relaxation where you lie in stillness and experience Yoga Nidra.
Find out more here
*Sign up by emailing me at firstname.lastname@example.org