Programs

Feel Good Food & Fitness

12 Week 1:1 coaching program

For womxn who are ready to end the diet and fitness battle once and for all and make lasting change.

 

Not currently taking on new clients.

PROJECT: Body Biz Balance

1:1 Coaching Program

For the busy driven woman who wants to live well, and build their empire. This is the ultimate lifestyle overhaul to take you to the next level.

Mindfulness-based health coaching and lifestyle management

Bendy, Strong & Glorious

Self-paced online classes

Embrace your body with a 15-week home on-demand workout that goes at your pace – no experience or equipment needed!

PROJECT: Goddess

8 Week Group Coaching Program

If you need to develop a rock-solid foundation of self-love and gain clarity on your vision, goals, and values take a look at…

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