Body Bliss Blog

Fitness Classes in English with Urban Sports Club

Fitness Classes in English with Urban Sports Club

Are there any fitness classes in English in Berlin? You Me Body Bliss is now running fitness and stretching classes in English through Urban Sports Club. Yes! Join me on Wednesday afternoons and Friday evenings in Neukölln. We make fitness fun and we listen to awesome...

Wild Geese – Mary Oliver

Wild Geese – Mary Oliver

  Wild Geese   You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves. Tell me about despair, yours, and I will tell you mine. Meanwhile...

I dance like I’ve got diamonds…

I dance like I’ve got diamonds…

It's an oldie and a goody. Whatever the world throws at you, stand tall and with love for yourself. Words and actions of others do NOT have to dictate how you feel about yourself and how you live your life. Read it for yourself and see what it says to you.... Still I...

Finding a daily practice : Buddhism

Finding a daily practice : Buddhism

Finding a daily practice: Buddhism Applied Buddhism is central to my life. Trying to make the philosophy a practical ‚adventure‘ and finding daily application to the insights gleaned through study and mediation - and this woman and book is a perfect guide and aid in...

I'm in it and I told them I'd dance to this song.

You know the moment when you’ve been lost in the flow of the dance, moving along with the rhythm on autopilot and then the music stops, the beat changes or the lights come on, you stop and feel startled, not totally sure what to do, can’t quite get back into the new...

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