Exercise and healthy eating has always been a struggle for me. When I first met Kelley I was binge eating daily and suffering from body dysmorphia.
Kelley has been so understanding and patient with me from the start and through sharing her own experiences has made me feel less alone. It has been really helpful knowing that even she, who’s so positive and fit, struggles with these issues and shows how it’s something you have to work hard at every day.
She is always patient and without judgement, but she’ll give you some ‘tough love’ when you need it. She helped me gain the confidence to exercise by myself and has shown me how enjoyable it can be. I highly recommend anyone to work with Kelley. She has such a beautiful soul and is a delight to be around.
“I appreciated that you always took the time to listen and respond in a way that suited my mood or abilities that particular day. (since our training) I try to do more incidental exercise and be aware of my body/movement, also hello I have quit alcohol!..I try to be forgiving of myself when I have a bad day and embrace my body the way it is…while I was training with you though I felt strong and capable and like I was doing something good for myself physically and mentally…As someone who suffers from depression I think the effect on my mental health was probably the most obvious influence and the strengthening of my body was like the added bonus...You’re a very positive and motivating person. You can really see your resilience and it feels like you actually care about your clients mentally as well as wanting them to grow and achieve physically.”
Charlotte, 25, Berlin
A highly motivating woman that will bring you to your limits in a charming and personalized way. She is patient and yet demanding – perfect combination for a regular sports partner and friend! She inspired me to stop smoking and to eat healthier even though it’s not something we talked about.
Natalia, 36, Berlin
As a trainer, I think Kelley is sincere about how she works with people, she always remembers to focus on what your issues are and what is the best way to work with each individual. She is considerate and has a personality that makes people feel at ease. Kelley is extremely encouraging and pushes me to achieve the goals we have set. The workouts are always different and I look forward to each session. Kelley is very personable and a well rounded person and trainer. She listens and understands what I want to accomplish in my workouts.
Kelley tailors my workout to fit my desired results but definitely pushes me to do as much as I can. She is the best! I can highly recommend her as a trainer!
Kelley has the magic ability of being able to attune herself to whomever she is with, so that her training is tailored and sensitive whilst being challenging and inspiring at the level you need it be (and irrespective of your prior fitness levels).
Times spent with Kelley are motivational, in the true sense of the word, and have always given me a boost to want to improve myself, both physically and mentally.
I’m really happy with the changes that I’ve managed to achieve with her help. Her enthusiastic yet gentle manner and her own story and holistic approach to embrace movement as part of our lives and not just something that needs to be done are very inspiring and motivating to me. Since working with her I’ve integrated a lot more of this in my own daily life and I feel so much better for it. I would wholeheartedly recommend working with Kelley to absolutely anyone. She will find something to suit you!
Jasmine, Performer & Artist, 30, Berlin
Kelley is a kind and conscientious teacher, I have never been so fit and well in my life, and it hasn’t felt like hard work! Its fun, and rewarding and the results came so fast with her mixed knowledge of yoga and fitness. I am ever grateful for her help and support.
Cerian, Online client, Wales
“Kelley helped me to see where I needed to make some adjustments with my eating ,training and lifestyle in general -how to workout more efficiently, when to rest and eat depending on my hormones and body’s needs etc. We are so bombarded with ideas of ‘health and fitness’ that we lose sight and become detached from our own body and how it works. Having Kelley guide you in connecting with your body in a positive way makes such a difference – physically and mentally. She gives you time and understanding unique to you, a really holistic experience 🙂 “
Emily Klein – Costume Manager, NofitState Circus
Kelley is a caring and personable instructor. Paying important attention to you as a yoga companion. Our classes were the best I’ve taken part in and I’ve had many teachers all over the world. So encouraging, really heart warming and light and laughter were much a part of the sessions. I always felt incredibly uplifted, mind and body massaged and at the end of the classes I was left completely inspired to keep a healthy and happy day ahead of me.
Jessica O’Connor – International Circus Performer
Kelley is a very calm and patient teacher. She has a great energy and enthusiasm for yoga and makes you feel very welcome. Whether you’re an absolute beginner or a seasoned pro Kelley will have a class to suit you. Seriously lovely lady can’t recommend her highly enough!