Personal Training

English Speaking Personal Trainer Berlin

I offer one-on-one personal training in English in Berlin.

How does it work?

I come to you (your house or a park/track) and  we work with the body in a constructive way, exploring movement, gaining awareness of our habits, trying to understand them and then find ways to improve our experience in life.

You develop new skills and habits for a better lifestyle.

Each person’s program is different. Some people train 1 time per week, some people 3 times.

Yoga, Interval Training, body-weight training,  and kettle bells are the foundation of the movement practice

What are the options?

If you are in relatively good health and want to laugh, sweat, workout and move you should look at the Maintenance : Personal Training

If you feel out of touch with your body and need to do some deeper work then you should look at the Re-Connection : Personal Training

When we can start?

Book your free consultation now

 

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