Hatha and Nidra Evening class

When:
14th December 2018 @ 7:45 pm – 9:00 pm
2018-12-14T19:45:00+01:00
2018-12-14T21:00:00+01:00
Where:
Tai Chi Neukölln
Anzengruberstraße 13
12043 Berlin
Germany

A soft and gentle Hatha yoga practice suitable for all levels followed by a 30minute relaxing Yoga Nidra session.
:
Come wind down, release tension, roll around then lie down and experience stillness and rest.
:
Leave the week behind you and find some peace.
:
We listen to music and sounds, everyone is welcome, non judgemental, non dogmatic, safe space for all
:
Bring warm clothes, socks and an eye mask or scarf.
:
Write me with any questions
:
Made with love by Kelley.x

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