Hatha and Nidra Evening Class

When:
15th February 2019 @ 8:00 pm – 9:00 pm
2019-02-15T20:00:00+01:00
2019-02-15T21:00:00+01:00
Where:
Tai Chi Neukölln

A soft and gentle Hatha yoga practice suitable for all levels followed by a 30minute relaxing Yoga Nidra session.
:
Come wind down, release tension, roll around then lie down and experience stillness and rest.
:
Leave the week behind you and find some peace.
:
We listen to music and sounds, everyone is welcome, non judgemental, non dogmatic, safe space for all
:
Bring warm clothes, socks and an eye mask or scarf.
:
Write me with any questions
:
Made with love by Kelley.x

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