Group Classes

English Fitness Classes  in Berlin

I run regular Fitness classes, Stretching Sessions and Booty Burning classes – all available through Urban Sports Club.

Everyone is welcome – newbie and long-time mover alike.

We are body positive, non-judgemental, non-dogmatic and accepting of everyone who wishes to join us.

New Course –The Big Chill – Rest, Release & Recover with Yoga Nidra

Let go of the day, let go of your tension… Experience deep-state relaxation in this 4 -week course using the practice of Yoga Nidra (deep-dynamic sleep).

No experience is necessary, just a willingness to try something new.

This is a course in relaxation where you lie in stillness and experience Yoga Nidra.

The next course starts Nov 6th 20:00 – 21:30 at Bija Yoga,

Find out more here

*Sign up by emailing me at youmebodybliss.com

Open Group Classes

*Body Blitz – interval training and body weight strength set to music.

Wednesdays @ 10:00, Tai Chi Neukölln

 

*Stretch it out – deep stretches for the whole body, no sweat, amazing music.

Wednesdays @ 11:00, Tai Chi Neukölln

 

 

*Booty Burner – a high-intensity fitness class to booty shaking music – all female and female-identifying bodies welcome.x

Fridays @ 20:00, Tai Chi Neukölln

Cost

Drop in Classes €7-12

All classes available on

Locations

Tai Chi Neukölln, Anzengruberstraße 13, 12043, Berlin

Tempelhofer Feld, 52.477294,13.416296

Reviews

“super fun, engaging and informative! I’ve never been an exerciser and suddenly i understand my body so much more, love feeling it move and stretch and do new things. Kelley’s classes are challenging and varied; i actually look forward to going and love how strong i feel when i leave. awesome soundtracks too. definitely recommend.” Tanbir

“I feel vibrant, sassy (oh, yeah) and in touch with my inner goddess after being in class. It feels like a community that she has built and with so many regulars I know I am not the only one who loves it. “ Victoria

“I attend Kelley’s Body Blitz class on Wednesday’s, and it is one of the best workout classes I’ve been to in Berlin (and I had tried quite a few). Her class is super energizing, a great balance of hard work and loads of fun! Kelley is hugely knowledgeable and always makes everyone feel very comfortable no matter what level they are.” Charlotte

“I attended one of Kelley’s yoga classes at tempelhof and had a great time. She is super knowledgeable about the body and carefully explains how each pose should feel. Kelley’s cheerful and welcoming demeanor made me feel comfortable immediately. Now I want to try her booty shaking class!!” Nicole

Want to know about my regular classes and free yoga sessions?